Category: New Life in New Melody

old newspapers as calming distraction…

It might seem strange to say that exploring decades-old newspapers brings me a sense of calm, but it does. The history. The tidbits of social information. The photographs and advertisements of stores and restaurants that no longer exist.

I like it all. And it provides a way to occupy my mind and distract me from anxious thoughts – with the added benefit of learning things that can help me with my genealogical and historical explorations. The main site I use is newspapers.com because it has the papers for the locations I’m exploring. But there are other options too.

As I’ve mentioned before, genealogy is one of my hobbies (and is also something that serves as calming distraction for me) and newspapers have provided lots of information about generations of family members. There are the expected wedding announcements and obituaries, but I’ve also discovered things I knew nothing about: unexpected photos and news articles about relatives.

In addition to genealogical research, I also turn to old newspapers for help with my writing, especially when it comes to fiction. My novel, New Life in New Melody (and its earlier version, In New Harmony), takes place in 1943, and I’m currently working on a sequel set in 1944. Exploring newspapers from back then, especially the one published in my novels’ geographic location, has led to lots of helpful information and historically accurate slice-of-life tidbits for my stories.

Since not all news is pleasant or happy, I try to pay attention to my emotional and mental capacity, and I don’t tackle heavier-duty research topics on days I don’t feel up to it. But usually, looking through old papers provides me with interesting distractions that actually help me deal with anxiety. It transports me to another place, a different time, and other lives that aren’t my own.

In recent months, I’ve posted about a few different things that work for me when it comes to providing some calming distraction from life, stress, and anxiety. Exploring old newspapers might be an unexpected one – but sometimes we find help in unexpected places.

❤

brief bits of creative time…

For several years now, I’ve focused on having short times of creativity instead of waiting for longer blocks, and it’s been working out well to keep me connected with my creativity and keep the flow going.

Whether I’m writing or painting, I let myself create in brief bits – sometimes as brief as five minutes or less. There are days when I have only one of these “brief bits” and there are days when I’m painting and/or writing off and on in little bits throughout the day. And it all adds up.

There are also days when a “brief bit” turns into a much longer stretch of time, and I’m always grateful for those days. But I let it be okay when that does not happen. My goal is to have a brief bit.

It’s easiest to do this when supplies are already out (or easily accessible). Not only does it cut back on “setting up” time, it also serves as a visual reminder and little nudge. Creativity can’t be out-of-sight-out-of-mind if I have supplies for arting, crafting, and writing in view.

Having things easily accessible makes it easy to stop and do just a few brush strokes or a few minutes of doodling or writing.

And, as I said, it all adds up. Here are a few recent examples of the results (and projects in process) of my small bits of painting and doodling time…

Most of my writing is in digital format, which means it’s harder to show a picture of my recent writing, but small bits of writing time definitely can add up to finished projects. My novel, New Life in New Melody, is an example.

If I waited for long periods of uninterrupted time when I could concentrate on nothing but painting or writing or any other creative endeavor, my creative life wouldn’t feel as satisfying. I wouldn’t be able to stay as connected to my creativity. And I firmly believe I wouldn’t create as much or as often as I do.

If you haven’t tried brief bits of creative time, I hope you’ll test it out and see how it goes.

Maybe, like me, you’ll find it makes a world of difference.

♥

on the journey with guided journals…

I’ve been working on some new projects lately and in addition to my novel, New Life in New Melody, I now have a few other things available on Amazon. I’ve been putting together some guided journals for some books of the Bible. Currently, there are three different guided journals : On the Journey with Psalms, On the Journey with John, and On the Journey with Romans.

These aren’t Bible studies, but they are meant to serve as tools or supplements to your Bible study or Bible reading. They’re intended to be a place where you can store your thoughts, insights, questions, and notes as you go through the book of Psalms or the Gospel of John or the Epistle to the Romans.

Each guided journal is similar in that there are prompts and questions, spaces to write, a progress checklist, and extra lined pages in the back of the book.

They are each different, though, in that the prompts and questions aren’t all the same, and the books are formatted differently. For Psalms (which is larger than the others, at 8.5 x 11 inches) each Psalm is given one page in the book. In the guided journal for John, each chapter is given three pages. For Romans, each chapter has four pages. The journals for John and Romans are 6 x 9 inches in size.

You can check them out on my Amazon page.

❤