Tag: painting

brief bits of creative time…

For several years now, I’ve focused on having short times of creativity instead of waiting for longer blocks, and it’s been working out well to keep me connected with my creativity and keep the flow going.

Whether I’m writing or painting, I let myself create in brief bits – sometimes as brief as five minutes or less. There are days when I have only one of these “brief bits” and there are days when I’m painting and/or writing off and on in little bits throughout the day. And it all adds up.

There are also days when a “brief bit” turns into a much longer stretch of time, and I’m always grateful for those days. But I let it be okay when that does not happen. My goal is to have a brief bit.

It’s easiest to do this when supplies are already out (or easily accessible). Not only does it cut back on “setting up” time, it also serves as a visual reminder and little nudge. Creativity can’t be out-of-sight-out-of-mind if I have supplies for arting, crafting, and writing in view.

Having things easily accessible makes it easy to stop and do just a few brush strokes or a few minutes of doodling or writing.

And, as I said, it all adds up. Here are a few recent examples of the results (and projects in process) of my small bits of painting and doodling time…

Most of my writing is in digital format, which means it’s harder to show a picture of my recent writing, but small bits of writing time definitely can add up to finished projects. My novel, New Life in New Melody, is an example.

If I waited for long periods of uninterrupted time when I could concentrate on nothing but painting or writing or any other creative endeavor, my creative life wouldn’t feel as satisfying. I wouldn’t be able to stay as connected to my creativity. And I firmly believe I wouldn’t create as much or as often as I do.

If you haven’t tried brief bits of creative time, I hope you’ll test it out and see how it goes.

Maybe, like me, you’ll find it makes a world of difference.

♥

creativity as calming distraction…

As I continue my journey of life having way more anxiety than I wish it would, I’ve been spending even more time immersed in creativity. I’m still (very gradually) working on a sequel to my novel, New Life in New Melody, and doing other writerly-type things.

Mostly, though, my creative time has been related to painting and art journaling and doodling.

Writing (as I’ve mentioned before) seems to need a certain amount of feeling settled inside myself for me to make the jump from not-writing to writing on any given day… and when the anxiety is too high, I can’t seem to reach that state.

But painting is different for me. I can pick up a paintbrush and start painting even in the midst of high anxiety.

And then the settled feeling comes, at least while I’m painting. And it’s calming. And it’s distracting.

Even just painting squares of color does this for me. Recently, I spent some time going through some of my acrylic paints and I simply painted swatches of color.

Which is just what I need to get past the anxiety and reach a place of peace.

Even just doing this made such a difference in the anxiety!

Whenever I had a bit of paint leftover on my palette, I added it to a canvas I had recently covered with white gesso. Not trying to make it into anything, just painting and making marks to use up the extra bits of paint left when I squeezed out or poured too much.

Simply playing with the paint.

Just being in the creativity with the paint and the brushes.

But the calming of it, and the distraction of it, help so much.

When you’re feeling anxious, find what can help you distract from the feelings (unless distraction isn’t what’s needed at the time). Find what can help you calm. It might take some experimenting – and what helps can shift and change, which is why it’s good to have a variety of things to turn to and try. But when you do find what helps, take the time to do it.

And may it make a positive difference in your day.

That’s my wish for you.

♥

creativity every day…

Years ago, I made the decision to deliberately and intentionally stay connected to my creativity – no matter what was happening in my life. I made it my dream, my goal, to keep this relationship going on a consistent basis.

It’s true there are ebbs and flows with creative projects and the creative process in general. But even so, I believe it’s possible to stay connected with creativity. And I’ve been determined to do it… because creativity is vital to my mental and emotional well-being.

Writing, especially writing fiction, is the creative outlet with the longest pull on me. I started writing little stories with thick markers as soon as I could write sentences and put them together.

I don’t write every day, though.

For me to write fiction, I need a certain amount of feeling settled inside, and there are days the anxiety I experience (not anxiety about writing, but the daily anxiety I deal with) doesn’t calm down enough. That’s especially been the case over the past several years. And although I’m now writing more often and more consistently again, it’s not an each-and-every-day occurrence.

But there is a certain creative outlet I do on a daily basis. Whether I write or do any other creative activity on any given day, what I do each day, without fail, is paint.

Every single day.

It doesn’t have to be for a lengthy amount of time. It doesn’t need to turn into anything. It doesn’t matter what anyone else thinks about what I paint or how I do it.

All it requires is for me to pick up a paintbrush and move paint on canvas or paper.

That’s all.

But that’s so much.

There are days when I paint for less than five minutes. And that’s okay. There are times I paint a few hearts or circles or squares in the morning, and then paint a few more in the afternoon. That’s fine too. Sometimes I fill an entire page with paint, at other times one page represents a week’s worth of painting a small bit every day, and at other times I’ll spend weeks or more painting on a single canvas. All of that is also satisfying and good, as far as I’m concerned.

For me, it’s about the doing of it – what I call paint play – every day. Because it calms me, it helps ground me, and it brings me joy.

What creative activity does that for you? (And don’t say you’re not creative, because you are!)

Is it painting, sketching, drawing, writing, sewing, quilting, photography, pottery, cooking, calligraphy, knitting, playing an instrument? The list of possibilities is huge. Find the one (or ones) that bring you joy.

Even if you rotate through a variety of creative activities instead of sticking to just one, and even if it’s only for a few minutes when you do it, make time to connect with your creativity every day. 

It really does make a difference.