So another year has gone by, and we’re getting close to the end of the first month of this new year, and finally I’m putting something here again. It’s been a while.
The anxiety is still (unfortunately) an issue. So again and again, I realize I have to do my best at taking life day by day.
And writing, painting, Bible study, genealogy and historical research… phone calls with family and friends… spending time with my husband and our cute Chloe… taking walks when my body cooperates and the weather does too… music and prayer… brain retraining and tapping… watching comfort shows… laughing… finding ways to connect with joy…
These are the things I do that help with the day by day.
If you struggle, if life is challenging, find what helps and do those things. I realize that can be challenging too. But it matters.