Tag: joy connections

sparking creativity…

Are there certain things that just make you feel like creating? Things that spark your creativity? Things that make you want to pick up a paintbrush or pen or get to work on a project?

One of my creative sparks is watching videos about painting, art journaling, or writing.

These videos can be instructional or they can be someone talking about their own creative process. It doesn’t matter to me – simply watching them (even without following along if it’s a lesson or a teaching video) makes me feel creative. These kinds of videos help me stay connected to my creativity.

I’ve been watching several videos like that over the past few days. Karen Abend’s 2025 Sketchbook Revival Binge Fest started on Tuesday and I’ve been having a blast. My first experience with Sketchbook Revival (no charge to sign up) was in 2019, and I’ve been doing it every year since then. Each year there are many videos from different artists sharing videos of techniques and tips and projects for painting, drawing, mixed media – basically anything that can be done in a sketchbook, whether big or small.

This year’s Sketchbook Revival Binge Fest is different from previous years, and I’ve been looking forward to it ever since she announced it. For the 2025 Sketchbook Revival, Karen has opened the vault to all the videos for five years’ worth of past Sketchbook Revivals: 2018, 2019, 2020, 2021, and 2022. This means over 130 workshop sessions from dozens of different artists.

Watching videos like these sparks my creativity, and that’s why I try to watch things like this on a fairly regularly basis. Sometimes I’ll simply go to YouTube and search for art journaling videos or writing-related videos. Almost always, it leads to doing more writing, more painting, more creating.

Since Tuesday, I’ve watched a few of the videos from 2018 (I’ve focused on that year since I didn’t sign up for Sketchbook Revival back then). I’ve only watched, I haven’t actually followed along or done any of the specific projects. But watching has made me pick up my paintbrushes and pens more often this week.

How it looks isn’t what matters. It’s the doing of it that matters.

Just to play. Just to relax and unwind.

Just to connect to creativity.

Just to create for the joy of it.

❤

porch time…

Sitting and relaxing and unwinding. Breathing in the fresh air. Getting calm. These are some of the benefits to having a space outside to retreat to and sit for a while, especially on a regular basis. For me, it’s our little front porch.

I call my time out there my porch time. (Also known as porch sittin’.) And it’s something I’ve come to consider as being essential to my well-being the past several years.

Porch time is a time when I usually read whatever novel I’m reading. Sometimes I have my coffee out there. Sometimes my husband joins me in porch sittin’ and we enjoy the fresh air and nature sounds. Sometimes I take a TV tray out there, get settled with my tablet and foldable USB keyboard, and work on my writing.

Sometimes I don’t do anything but look at the sky and breathe, doing my best to release whatever stress and anxiety I’m feeling.

Our porch is very small and quite narrow. But it’s covered, so it protects from sun and rain. There’s room enough for a wooden park bench along one side and a folding camp chair on the other, and little outdoor pillows for each, so it offers spots to sit and relax. We have a couple of small stands and tables out there, so it gives room to place coffee cups and books.

And since it’s literally right outside my front door, I don’t have to get in the car and go somewhere to get to a relaxing spot…which means I can spend time there even if I’m having a low-energy or off-balance day.

In cooler months, I put on a sweater or jacket while I’m out there, and I have a lightweight flannel throw to keep me extra cozy while I read. When it’s hot, I can take one of our small battery-operated fans to help create a breeze. The weather (especially when it’s cold) does keep me away more often than I’d like. But then I get back into the routine of it as soon as I can because it is so important to my mental and emotional well-being.

Porch time is calming and relaxing, but it’s even more than that for me.

It’s grounding.

It’s restorative.

And it’s healing.

Do you have a space like that in your life? Somewhere you can easily get to, a place to unwind and breathe and get grounded and simply be?

I hope you do. It can really help.

❤

crochet as calming distraction…

As I’ve talked about in my last couple of posts (here and here), I’ve been really diving into creative activities to help me with stress and anxiety.

Something I’ve recently returned to, after many years away from it, is crochet. My mother taught me to crochet when I was in elementary school, and although I’ve never tackled anything fancy – I’ve kept to simple patterns for the scarves and throws and afghans I’ve made over the years – it was something I enjoyed.

I’d pick it up for a while, make one or a few things, then put it aside for long stretches of time. And because crocheting had started to irritate an old neck injury, when I last put it down a few years ago I wasn’t sure I would ever return to it.

But recently, after hearing a good friend discuss some crochet plans, I unexpectedly had the itch to crochet – even if all I did was make stitches without actually making a thing. It felt like it would be calming and meditative and helpful for me.

So I got out one of my crochet hooks, looked through my limited stash of old yarn, and gave it a go, simply making a long string of stitches.

Immediately, I realized my hunch had been right – it did feel calming and meditative and soothing. It gave me another distraction from worry and anxiety. It gave my hands something to do while I listened to an audio or had a show playing in the background.

Soon, I realized I wanted to do more than a long string of single stitches, and I switched tactics. Even though years had passed, it was like muscle-memory kicked in to start making a simple scarf…and I decided to start making a thing after all.

Needing to be mindful about doing my best to avoid irritating my neck, I crochet only for short bits of time and I don’t do it every day. I need to make sure crocheting doesn’t become a source of stress or tension, I need for it to remain a calming distraction, so I deliberately put absolutely no pressure on myself about how often I crochet or how it ends up.

I’m doing it for the doing of it. For the process. For the meditative and calming effect on me.

Just enjoying the feel of the yarn and the hook and the movement.

And if it actually ends up being a scarf that can be worn, that’s a bonus.

♥